7 days
Accra, the coast and Kumasi in a week
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Day 1–2
Start in the capital, which is on the coast. Rest after your flight, change money into Ghanaian cedi and get a local SIM. English is the official language, so arranging things is easy.
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Day 3–5
Cape Coast
Move west along the coast to this smaller city. It is a quieter base than Accra. Spend slow days by the sea and explore the town on foot.
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Day 6–7
Kumasi
Head inland to Kumasi, a much larger city than Cape Coast. Use your last 2 days for its markets and street life. Leave enough time to get back for your flight home.